Category: Resilience
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Building Resilience in your Life with a High Five and a Good Laugh!
Building Resilience in your Life with a High Five and a Good Laugh! How many times a day do you encounter someone who asks you how you are doing? Wearing a frown and furrowed brows, they wait expectantly for your response. Usually, we have practiced the script well enough to flawlessly deliver that rehearsed line-…
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Why Are Firefighters Resilient Under Pressure?
Have you ever wondered why some people like firefighters seem to remain calm in the face of disaster while others appear to come undone? The people that can keep their cool in threatening situations have what psychologists call resilience, or an ability to cope with problems and setbacks.